| Moving Time: |
1:21:47 |
| Distance: |
26.65 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
268 wZ3
3.57 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,468 kcal |
