| Moving Time: |
2:12:13 |
| Distance: |
25.74 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
133 wZ3
1.9 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
148 |
| Heart Rate: |
118 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,177 kcal |
