| Moving Time: |
1:23:35 |
| Distance: |
46.99 km |
| Speed: |
33.73 km/h |
| Ele Gain / Loss: |
228.49 m / 538.52 m |
| Power: |
201 wZ3
2.45 w/kg
|
| Max Power: |
716 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-11.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,125 kcal |
