| Moving Time: |
0:32:07 |
| Distance: |
6.29 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
240 wZ4
3.08 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.03 |
| TSS: |
57 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
516 kcal |