| Moving Time: |
1:49:24 |
| Distance: |
38.63 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
1193.68 m / 241.10 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,612 kcal |
