| Moving Time: |
1:37:28 |
| Distance: |
39.86 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
419.26 m / 444.74 m |
| Power: |
132 wZ3
1.97 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
861 kcal |
