Moving Time: 1:35:10
Distance: 25.88 km
Speed: 16.31 km/h
Ele Gain / Loss: 1190.00 m / 0.00 m
Power: 199 wZ1 2.84 w/kg
Max Power: 335 w
Norm. Power: 206 wZ1
Intensity: 0.43
TSS: 29
Heart Rate: 129 bpm
Max HR: 156 bpm
Efficiency: 1.60 w/bpm
Decoupling: -10.4%good
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution