Moving Time: 1:12:45
Distance: 29.87 km
Speed: 24.64 km/h
Ele Gain / Loss: 803.83 m / 84.05 m
Power: 237 wZ4 3.39 w/kg
Max Power: 353 w
Norm. Power: 239 wZ4
Intensity: 0.91
TSS: 101
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,154 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution