Moving Time: 0:30:22
Distance: 17.42 km
Speed: 34.41 km/h
Ele Gain / Loss: 239.84 m / 325.36 m
Power: 286 wZ1 3.74 w/kg
Max Power: 477 w
Norm. Power: 302 wZ1
Intensity: 0.53
TSS: 14
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 98.7% of the ride
Avg Torque: 35.7 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution