| Moving Time: |
0:38:04 |
| Distance: |
23.03 km |
| Speed: |
36.30 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
216 wZ4
2.6 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
232 wZ5
|
| Intensity: |
1.13 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
550 kcal |