| Moving Time: |
1:48:51 |
| Distance: |
46.05 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
258.47 m / 325.18 m |
| Power: |
142 wZ2
1.15 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.66 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
26.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,035 kcal |