| Moving Time: |
1:40:13 |
| Distance: |
47.08 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
136 wZ3
1.54 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
912 kcal |
