Moving Time: 1:08:01
Distance: 15.08 km
Speed: 13.30 km/h
Ele Gain / Loss: 671.13 m / 11.70 m
Power: 180 wZ2 2.05 w/kg
Max Power: 505 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.40 w/bpm
Decoupling: 5.8%moderate
Cadence: 70 rpm
Max Cad: 109 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.0 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution