| Moving Time: |
1:15:26 |
| Distance: |
39.72 km |
| Speed: |
31.59 km/h |
| Ele Gain / Loss: |
299.42 m / 257.70 m |
| Power: |
199 wZ3
2.88 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,005 kcal |
