| Moving Time: |
1:15:24 |
| Distance: |
39.72 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
299.44 m / 257.72 m |
| Power: |
189 wZ3
3.15 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
954 kcal |
