| Moving Time: |
1:04:00 |
| Distance: |
28.70 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
518.28 m / 726.59 m |
| Power: |
179 wZ2
2.52 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
767 kcal |