| Moving Time: |
0:45:34 |
| Distance: |
12.77 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
401.98 m / 398.16 m |
| Power: |
160 wZ2
2.05 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
488 kcal |