| Moving Time: |
1:34:27 |
| Distance: |
46.05 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
162 wZ2
1.8 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.71 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,024 kcal |
