Moving Time: 0:41:21
Distance: 21.76 km
Speed: 31.58 km/h
Ele Gain / Loss: 254.79 m / 293.32 m
Power: 212 wZ3 2.9 w/kg
Max Power: 461 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 51
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution