| Moving Time: |
1:44:46 |
| Distance: |
46.05 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
258.48 m / 325.20 m |
| Power: |
111 wZ2
2.13 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.70 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
237 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
-17.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
778 kcal |
