| Moving Time: |
1:08:10 |
| Distance: |
28.70 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
518.25 m / 726.57 m |
| Power: |
154 wZ2
2.37 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
703 kcal |