| Moving Time: |
1:36:15 |
| Distance: |
40.75 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
119 wZ1
1.57 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.54 |
| TSS: |
47 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
26.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
767 kcal |
