| Moving Time: |
1:12:26 |
| Distance: |
10.79 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
657.73 m / 7.50 m |
| Power: |
130 wZ2
1.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
54 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
630 kcal |
