| Moving Time: |
0:42:14 |
| Distance: |
21.59 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
282.01 m / 281.50 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
616 kcal |
