| Moving Time: |
1:44:43 |
| Distance: |
25.74 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
233 wZ4
2.35 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.00 |
| TSS: |
176 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,634 kcal |
