Moving Time: 0:41:03
Distance: 21.59 km
Speed: 31.56 km/h
Ele Gain / Loss: 282.00 m / 281.50 m
Power: 237 wZ4 3.39 w/kg
Max Power: 488 w
Norm. Power: 239 wZ4
Intensity: 1.02
TSS: 71
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution