| Moving Time: |
1:43:38 |
| Distance: |
48.89 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
437.95 m / 645.78 m |
| Power: |
151 wZ2
2.16 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,048 kcal |
