Moving Time: 1:11:27
Distance: 15.46 km
Speed: 12.98 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 220 wZ2 2.39 w/kg
Max Power: 341 w
Norm. Power: 224 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.36 w/bpm
Decoupling: 0.6%good
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.7 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution