Moving Time: 1:25:06
Distance: 22.18 km
Speed: 15.63 km/h
Ele Gain / Loss: 1204.97 m / 11.61 m
Power: 228 wZ3 3.04 w/kg
Max Power: 538 w
Norm. Power: 240 wZ3
Intensity: 0.86
TSS: 104
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 98.8% of the ride
Avg Torque: 32.6 Nm
Calories: 1,299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution