| Moving Time: |
1:06:01 |
| Distance: |
18.48 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
946 kcal |
