| Moving Time: |
1:36:55 |
| Distance: |
46.99 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
228.61 m / 538.62 m |
| Power: |
131 wZ3
1.64 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
118 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
850 kcal |
