| Moving Time: |
0:50:11 |
| Distance: |
21.76 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
254.80 m / 293.32 m |
| Power: |
155 wZ4
1.76 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
1.00 |
| TSS: |
84 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
520 kcal |
