| Moving Time: |
1:36:08 |
| Distance: |
46.05 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
138 wZ2
1.73 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
888 kcal |
