| Moving Time: |
1:15:01 |
| Distance: |
39.72 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
299.36 m / 257.65 m |
| Power: |
212 wZ3
2.68 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,065 kcal |