| Moving Time: |
1:17:16 |
| Distance: |
29.87 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
202 wZ3
3.11 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-10.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,045 kcal |
