Moving Time: 0:46:16
Distance: 7.93 km
Speed: 10.29 km/h
Ele Gain / Loss: 494.41 m / 103.93 m
Power: 160 wZ3 2.19 w/kg
Max Power: 461 w
Norm. Power: 172 wZ3
Intensity: 0.88
TSS: 59
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution