| Moving Time: |
0:47:37 |
| Distance: |
11.84 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
711 kcal |