| Moving Time: |
1:15:30 |
| Distance: |
28.16 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
669.24 m / 213.12 m |
| Power: |
218 wZ2
2.51 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.63 |
| TSS: |
50 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,102 kcal |
