Moving Time: 1:18:20
Distance: 46.05 km
Speed: 35.28 km/h
Ele Gain / Loss: 258.38 m / 325.10 m
Power: 243 wZ1 3.18 w/kg
Max Power: 477 w
Norm. Power: 256 wZ1
Intensity: 0.45
TSS: 27
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.9 Nm
Calories: 1,274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution