Moving Time: 1:32:11
Distance: 41.39 km
Speed: 26.94 km/h
Ele Gain / Loss: 241.88 m / 245.21 m
Power: 135 wZ2 1.57 w/kg
Max Power: 316 w
Norm. Power: 142 wZ2
Intensity: 0.73
TSS: 81
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 0.98 w/bpm
Decoupling: 5.9%moderate
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 93.1% of the ride
Avg Torque: 21.2 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution