| Moving Time: |
1:22:49 |
| Distance: |
46.99 km |
| Speed: |
34.04 km/h |
| Ele Gain / Loss: |
228.58 m / 538.59 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,042 kcal |
