| Moving Time: |
1:15:33 |
| Distance: |
25.74 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.81 m |
| Power: |
301 wZ4
3.69 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,523 kcal |
