| Moving Time: |
2:08:46 |
| Distance: |
31.59 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.94 m |
| Power: |
177 wZ3
2.9 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.84 |
| TSS: |
151 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,526 kcal |
