| Moving Time: |
1:51:13 |
| Distance: |
21.46 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
209 wZ3
2.82 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
155 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,556 kcal |
