| Moving Time: |
1:08:08 |
| Distance: |
13.46 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
912 kcal |
