Moving Time: 1:11:04
Distance: 13.35 km
Speed: 11.27 km/h
Ele Gain / Loss: 972.69 m / 21.48 m
Power: 202 wZ3 2.69 w/kg
Max Power: 297 w
Norm. Power: 211 wZ3
Intensity: 0.79
TSS: 75
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.59 w/bpm
Decoupling: 2.5%good
Cadence: 62 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution