| Moving Time: |
0:42:23 |
| Distance: |
23.03 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
159 wZ4
1.66 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.02 |
| TSS: |
74 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
451 kcal |
