| Moving Time: |
1:14:19 |
| Distance: |
12.15 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
142 wZ1
1.89 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.63 |
| TSS: |
49 |
| Heart Rate: |
109 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
85.6% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
706 kcal |
