Moving Time: 0:56:55
Distance: 27.37 km
Speed: 28.85 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 148 wZ4 1.74 w/kg
Max Power: 340 w
Norm. Power: 159 wZ4
Intensity: 0.99
TSS: 93
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.34 w/bpm
Cadence: 70 rpm
Max Cad: 78 rpm
Pedalling: 34.0% of the ride
Avg Torque: 21.2 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution