| Moving Time: |
0:45:23 |
| Distance: |
17.81 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
414.72 m / 196.66 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
680 kcal |
